EMS Dubai by FIT23 IN DUBAI MARINA

Electro Muscle Stimulation can be used as a training and as a beautifying tool it’s intended use conditioning and strengthening healthy muscles.

The impulses are generated by a device and delivered through electrodes on the skin directly above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement of the muscles. It’s the 21st-century training: FIT23 EMS Dubai training.

EMS Dubai FIT23 uses muscle stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone. Depending on your fitness level and individual goals, you can build muscles and achieve better definition while also making them stronger and more responsive.

Your muscles simply become more efficient.

Learn more about EMS

The Benefits of EMS by FIT23
  • Save Time

    As all muscles work simultaneously, you’ll spend only just 20 minutes with training.

  • Shape your Body

    It allows training the whole body simultaneously by the contraction of more than 600 muscles, and all at an intensity of activation much higher than that of conventional training so they get results much faster and easier.

  • Relieve Joints

    The electric impulses work on the muscles directly, there is no pressure on the joints, so they are not over worked – as it is often the case with weight workouts.

  • Balance out the muscular system

    The built in electrodes can stimulate and develop all the muscle groups or just selected ones if desired, so the otherwise ’weaker links’ of the body can be strengthened.

  • Achieve toned body

    Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for the shrinking of body part circumferences and fat deposits under the skin.

  • Always attended by a personal trainer

    Don’t worry, you are in good hands. Our certified personal trainers are always with you to make sure you are doing your workout as safe and efficient as possible

Look Good

87% of participants reported significant visible effects in body shape and a more positive perception of themselves

89% felt more firm after the training

81% of the participants achieved 4% body fat reduction within 6 weeks of EMS  Dubai Training

Women lost an average of 1,5 cm from their waist and hips

Overweight persons lost an average 3,5 kg and 9% body fat after 6 weeks

Seniors over the age of  65 lost 6,9% of their abdominal fat

Post Pregnancy Fitness

Getting into shape after pregnancy can be a difficult journey and EMS is one of the fastest ways to achieve the results you want in the safest, most effective way.

The main benefit appeared to be an indirect strengthening of the pelvic floor muscles through the stimulation of the adductors, as well as the nerves that supply the pelvic floor muscles, which run past the areas with the electrodes for the abdomen and buttocks. Over 90% of the group who trained intensively showed significant improvements in their symptoms.

Reducing cellulite

Cellulite reduction is also enhanced by the compression effects of FIT23 EMS Dubai garments during your exercise program.

Anti-cellulite treatment needs activity and stimulation. Instead of only treating the surface, XFIT23 activates the muscular and connective tissue in its entirety which leads to better circulation and the reduction of superfluous fat cells, as well as ridding your body of metabolic waste. The result is a firmer, tighter body!

IMPROVED CIRCULATION

EMS Dubai training enhances circulation through all connective tissue which helps improve skin tone; the removal of metabolic byproducts and toxins in the lymph glands. It also helps stimulate internal organs and peristalsis. Wellbeing made easy!

AVERAGE RESULTS IN 3 MONTHS

9% bodyfat lose
30% Increase strength
34% Increase Muscle endurance
92% from muscles are working
88% from the users had no more back pain

RECOVERY WITH EMS

EMS Dubai can play a role in the rehab of a variety of injuries and is used extensively in clinics to treat the VMO with knee cases. Often, effective treatment including EMS can have the athlete back in action within days.

IMPROVE YOUR LIFE!

PERFORMANCE AND SPORT

EMS Dubai by FIT23 is the perfect backup for athletes: The EMS training device in combination with conventional training methods quickly leads to a new level of power and high-speed performance. This training is especially interesting for athletes whose type of sport is governed by speed as specific speed training is needed.

BLADDER INCONTINENCE

Bladder weakness is a common and embarrassing condition. Training with EMS  Dubai can prevent and relieve incontinence by strengthening the pelvic floor muscles after just a few sessions. EMS by FIT23 training is especially beneficial for women suffering from post-pregnancy bladder weakness.

BACK PAIN

With targeted, individually controllable training, even the more deeply seated muscle groups are activated and strengthened. The spinal column gains stability. The back is unburdened perceptibly. Certain muscular dysbalances are evened out and the trunk musculature is strengthened. It’s one of the best ways to a healthy, strong back.

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Pricing

Trial Session

99 AED

one time only

One time only

Body composition assessment

Personal Trainer

SMALL 8 STARTING FROM

181 AED

per session

2 months membership

Personal trainer

Nutrition guidance

4 Body composition assessment

20% Discount on our SPA treatments

Complimentary Parking

12 PLAN STARTING FROM

180 AED

per session

3 months membership

Personal trainer

Nutrition guidance

Unlimited Body composition assessment

20% Discount on our SPA treatments

Complimentary Parking

Access to FIT23 Gym for individual training

Join FIT23 EMS in Dubai Marina

Request a Trial Session for only 99 aed

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.

 

Body posture
Stretching

Body posture

Stretching has the potential to decrease injury by preparing muscles for work before activity and increases…

Circuit Training
Strength

Circuit Training

Circuit training is a form of body conditioning or Endurance training/resistance training using high-intensity aerobics. It targets strength building…

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.

 

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.

 

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.

 

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.

 

Please fill out the form and staff member of FIT23 EMS Dubai Marina will reach you promptly and explain all of the options available to you.