BodyAttack

The BodyPump Class

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.

BODYATTACK is available as either a 55, 45 or 30-minute workout.

FIT23 BodyAttack Benefits
  • Weight Loss
  • Burn around 560 calories
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Boosting Confidence
  • Force your body coordiation
  • Train in a group to get stronger
  • Keeping Motivation
  • Body transformation

Call +971 50 569 8954 for reservations

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